LIFESTYLE

Credit:  Joshua Rawson-Harris By: Trischan Laing I consider myself an introvert to some extent. Being at home with a good book a…

By: Lakeisha Dale Rona (aka Corona-Virus) has forced us all into a new normal. This new normal has us all being our own hair stylists, n…

Credit: Andrea Piacquadio By: Keri Perkins Hi again. It’s Keri Perkins – a London-based yoga teacher here to talk about misconception…

photo by KayR Studio By: Lakeisha Dale Ask anyone what their skin type is and maybe 2 out of 5 might be right. With all the beauty an…

By: Sekinah Brodie Credit: Unsplash - Sai De Silva It’s the one thing that very few people ever want to face or talk about. The som…

Hi, I’m Keri Perkins, Jivamukti yoga teacher from London. I'm here to set the record straight on a few yoga myths. First, a bit abou…

Credit: Shutterstock By: English Berthoumieux  Whether you take it seriously or just simply swipe right or left during some down…

We get it. Coming up with meal prep recipes can be tough. To make things easier we tapped food enthusiasts turned classically trained chef …

Photo credit: Dame Products Self-pleasure can be both cathartic and liberating. As you draft your lofty to-do lists filled with forgotte…

After being petitioned by the National Women's History Project, Congress, on March 7, 1982, passed legislation establishing "Women's Histo…