Category FITNESSPosted on April 15, 2020June 9, 2020MEET WELLNESS EXPERT: KERI PERKINS Hi, I’m Keri Perkins, Jivamukti yoga teacher from London. I'm here to set the record straight on a few yoga myths. First, a bit abou…
Category WISDOM + WELLNESSPosted on March 30, 2020June 9, 2020THE BEST VIBRATORS FOR WFH, FOUND Photo credit: Dame Products Self-pleasure can be both cathartic and liberating. As you draft your lofty to-do lists filled with forgotte…
Category BEAUTYPosted on October 29, 2019June 15, 2020THE MAGIC OF FACIAL MASSAGE MASSAGE FACIALS--LIKENED TO THE GYM! A massage-style facial is one of the best ways to take care of your skin. Known to promote a clear,…
Category WISDOM + WELLNESSPosted on October 29, 2019June 15, 2020ONE WORD WISDOM: BREATHE WHY DO WE STOP? If you’ve ever breathed a heavy sigh of relief, it’s because you were holding your breath. We tend to do that when we’re…