FITNESS HACKS FOR THE BUSY WOMAN
Credit: Retha Ferguson By: Sekinah Brodie Health and wellness are incredibly important to maintain, even when it may seem impossible …
Tag: life hacks
MY 72-HOUR DIGITAL DETOX: WHAT I LEARNED AFTER DITCHING MY PHONE
Credit: Jeshoots By: Cheryl Chiew Since the Singapore government declared citizens stay home and social distance because of the COVID…
UNLEARNING PERFECTIONISM AND HOW I TAUGHT MYSELF THAT I AM GOOD ENOUGH
Credit: Retha Ferguson By: Cheryl Chiew I had my first perfectionism lesson at 5 years old when I brought my first report card home. …
KEY TAKEAWAYS THAT PLAY A PIVOTAL ROLE IN YOUR MEDICAL CARE
By: Dr. Akua Ampadu, MD A lesson both the pandemic and racial inequities have taught us, within the medical system, is that the gene…
5 WAYS I CHALLENGED MYSELF TO THINK DIFFERENTLY ABOUT VEGANISM
Credit: Wendy Wei By: Cheryl Chiew If you grew up in a Chinese family, you’ve probably heard your mum say “eat the meat, don’t eat th…
3 WAYS I PURSUED A MINIMALIST LIFE AND RECLAIMED MY PRODUCTIVITY
Credit: Bongkarn Thanyakij By: Cheryl Chiew The world we live in is obsessed with productivity and having more. If we’re not hustling…
BUDGETING MONEY: HOW I SAVE 40% OF MY SALARY WHILE PAYING RENT
Credit: Karolina Grabowska By: Cheryl Chiew Straight up, I used to be that girl who spent all her salary on holidays, dining at resta…
FINDING YOUR PURPOSE
By Sekinah Brodie Some people refer to it as your calling. Some call it your purpose while others call it a gift. Discovering what makes…