Category DRK BEAUTY HEALINGPosted on September 15, 2020September 17, 2020JOIN DRK BEAUTY HEALING X CYNTHIA ERIVO AND FRIENDS AT OUR FREE VIRTUAL SLUMBER PARTY FUNDRAISER On September 22, 2020 at 8:00PM EST, DRK Beauty Healing X Cynthia Erivo are hosting THE VIRTUAL SLUMBER PARTY OF THE YEAR! This is a FREE …
Category CONTRIBUTORPosted on August 12, 2020HOW IDENTIFYING HEALTHY COPING MECHANISMS SAVED MY RELATIONSHIPS Credit: Polina Zimmerman By: Sekinah Brodie As you navigate life as an adult, it becomes more and more important to be responsible fo…
Category CHERYL CHIEWPosted on July 31, 2020UNLEARNING PERFECTIONISM AND HOW I TAUGHT MYSELF THAT I AM GOOD ENOUGH Credit: Retha Ferguson By: Cheryl Chiew I had my first perfectionism lesson at 5 years old when I brought my first report card home. …
Category DRK BEAUTY HEALINGPosted on June 12, 2020September 21, 2020DRK BEAUTY HEALING X CYNTHIA ERIVO We are excited to announce our proud partnership with Cynthia Erivo who has joined our mission to help heal those who ident…
Category CONTRIBUTORPosted on June 1, 2020June 22, 2020MY WELLNESS JOURNEY: ESCHER WALCOTT By: Escher Walcott Credit: Polina Zimmerman The moment the UK announced there would be a lockdown back in March, a quiet sense of tre…
Category CONTRIBUTORPosted on May 28, 2020June 22, 2020MY WELLNESS JOURNEY: TRISCHAN LAING By: Trischan Laing Growing up, I thought therapy, yoga and meditation was ‘white people sh*t’. It’s not that I didn’t think it wa…
Category CONTRIBUTORPosted on May 28, 2020June 22, 2020THE LINK BETWEEN THE CYCLE OF ANXIETY AND PROCRASTINATION By: Suad Othman Credit: Pexel - Ready Made Ticktock…ticktock. As the minutes turn to hours on the seemingly faster-than-usual digital…
Category CHERYL CHIEWPosted on May 26, 2020June 3, 20206 SINGAPOREAN MILLENIALS SHARE THEIR THOUGHTS ON THERAPY By: Cheryl Chiew In most Asian societies, mental health is still rarely discussed and avoided topic. However, increasing mental health a…
Category CONTRIBUTORPosted on May 19, 2020June 22, 2020MY WELLNESS JOURNEY: SUAD OTHMAN By: Suad Othman // If you were to ask me about my culture's views on therapy you would quickly realize they do not match the views o…
Category CONTRIBUTORPosted on April 24, 2020April 24, 2020COPING WITH DEPRESSION DURING QUARANTINE Credit: Freepik By: Sekinah Brodie The current health crisis that we’re facing globally has been everything but predictable. Life as …