SELF CARE AS AN ACTION OF SELF LOVE
Credit: Nandhu Kumar By: Team DRK Beauty Pre and postnatal mental health is real. While most focus solely on the highs of motherhood,…
Tag: self help
COMPARISON IS THE THIEF OF JOY: ACCEPTING MY JOURNEY
Credit: Lidya Nada By: Trischan Laing I think we can all agree between the ages of 18-26 are a very confusing time. My friends and I …
MY WELLNESS JOURNEY: TRISCHAN LAING
By: Trischan Laing Growing up, I thought therapy, yoga and meditation was ‘white people sh*t’. It’s not that I didn’t think it wa…
THE LINK BETWEEN THE CYCLE OF ANXIETY AND PROCRASTINATION
By: Suad Othman Credit: Pexel - Ready Made Ticktock…ticktock. As the minutes turn to hours on the seemingly faster-than-usual digital…